Life & Grief Coach
There are moments in life that break you open.
Divorce. Betrayal. Diagnosis. Death. Reinvention.
I know those moments, not from a textbook, but from living them.
I have walked through two marriages, two divorces and rebuilt myself after experiencing mental and emotional abuse. I have supported my eldest child through a Type 1 diagnosis. I have experienced 13 passings in six years. I have grieved relationships, identities, dreams, and versions of myself I thought would last forever.
And yet...
I have built a successful business from the ground up.
I am now engaged to a wonderful, grounded man.
I home educate my eldest child.
I stand as a woman who knows her worth.
Not because life was easy, but because I chose to rise.
Why I Do This Work
Grief is not just about death.
It’s about the loss of who you thought you’d be.
The loss of safety.
The loss of trust.
The loss of a future you imagined.
And life after loss can feel disorientating. Lonely. Heavy.
I created this space because I know how vital it is to feel:
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Heard without judgement
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Held without being “fixed”
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Supported without being rushed
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Understood by someone who truly gets it
This is not clinical therapy.
This is compassionate, grounded, real-life support from someone who has rebuilt herself more than once.
What to expect
When you work with me, you can expect:
A safe, confidential space
Honest conversations
Gentle challenge when needed
Practical tools to help you move forward
Space for tears, anger, confusion and hope
Certifications for Grief Coaching and Life Coaching
We work at your pace.
Whether you are navigating:
• Divorce or relationship breakdown
• Betrayal or trust wounds
• Grief after loss
• Identity shifts
• Rebuilding confidence
• Starting again after everything changed
You do not have to do it alone.
